Flashdance!

A HUGE thank you to everyone who came to the Flashdance Workshop last Saturday - we had a great time and even more so knowing that it was probably (and ended up being definitely) one of our last sessions in the studio together this year….I have had a great time recording the routine for those of you who want to do it online at home and I plan to do another workshop at Charter School, East Dulwich where we can revisit the routine and dance it like Jennifer Beales (or in fact the french dancer Marine Jahan who did the dancing, gymnast Sharon Shapiro who did that amazing leap and Richard ‘crazy legs’ Colon who did the breakdancing!! If you’d like to download the routine to do over Christmas, or just have a laugh at me in a leotard (!) then go to my VIDEO ON DEMAND channel where you will find loads to keep you fit over the Christmas break!

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January Fitness Challenge!

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January challenge…!