Love the lockdown?

OK, well obviously not but what choice do we have? I seriously do believe that dance IS the best therapy and that exercise, music and movement can help our heads and hearts so I have added a few more classes to bring the joy!

Join me for a FREE BLT on Thursday morning to ‘fire’ you up on the 5th November!! BLT meaning bums, legs and tums - what did you think I meant?!

There will also be a new 30min 80’s SWEAT class available next week on my Video on Demand channel and a new session added weekly for you to rent or download.

And finally, danceflo release #02 will now be launched online via Zoom on WEDNESDAY 11TH NOVEMBER 6-6.45pm with all new music & choreography.

..and finally, stay safe, say well and stay sane - its tough in all this madness but we’ll get through it fitter and stronger than ever.

Amanda x