danceflo #02 on VOD!

danceflo#02 is now available on my Video on Demand channel. danceflo is my own concept that incorporates jazz, ballet, contemporary and yoga through a seamless programme moving from a warm up through the flow of salutations, plies, balance, dance flow, strength, core, back and stretch. Music is a crucial part of danceflo and this release includes throwbacks from Stay (Shakespeares Sister) & No Scrubbs (TLC) to new tracks House (Baba Ali) & Midnight Sky (Miley Cyrus).

danceflo is a concept that I have been working on for some time and I am thrilled that it has been received so well by everyone who has come to a class in studio or online - thank you!